About BellyDanceCore by Mariam
“I believe that the best version of ourselves is not in the past. Therefore, I thrive on helping women find confidence and strength within themselves through movement to be the best version of themselves right now.”-...
“I believe that the best version of ourselves is not in the past. Therefore, I thrive on helping women find confidence and strength within themselves through movement to be the best version of themselves right now.”- Mariam
What can you expect from my classes?
Great music
Lots of energy
Accessible options
Core-focused workouts
Mindful and detailed cues
A deeper awareness of your breath
Freedom to be exactly who you are
A better understanding of how to approach movement
A community of women that are strong and supportive
* Classes range from 20 minutes to 60 minutes long. Belly Dance, Zumba, and Cardio Dance use minimal props, while Barre, Yoga, Sculpt, Prenatal/Postnatal, and Pilates use props such as a mat, bolster, blocks, pilates ball, booty band, and/or light weights.
Whatever your skill level, energy level, or mood, a workout is available for you.
I cannot wait to move with you!
Previous Versions
Here you can find the changelog of BellyDanceCore by Mariam since it was posted on our website on 2024-02-05 15:37:10.
The latest version is 3.0 and it was updated on 2024-04-19 17:20:58. See below the changes in each version.
BellyDanceCore by Mariam version 3.0
Updated At: 2023-01-05
Changes: First Release
Disclaimer
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